FatBurners
What Studies say about Chromium:
Chromium supplementation may be effective for the carbohydrate cravings of atypical depression, according to the results of a
double-blind, randomized trial published in the September issue of the Journal of Psychiatric Practice.
".......the main effect of chromium was on carbohydrate craving and appetite regulation in patients with depression, and that 600 μg
of elemental chromium may benefit patients with atypical depression and severe carbohydrate craving. However, they recommend
further studies to evaluate chromium in patients with depression specifically selected for symptoms of increased appetite and
carbohydrate craving and to determine whether a higher dose of chromium would have an effect on mood"
Journal of Psychiatric Practice
"Chromium picolinate plus biotin (Diachrome) use among the 1.17 million newly diagnosed patients
with T2DM each year could deliver lifetime cost savings of 42 billion dollars, or 36,000 dollars per
T2DM patient. Affordable, safe, and convenient, chromium picolinate plus biotin (Diachrome) could
prove to be a cost-effective complement to existing pharmacological therapies for controlling T2DM."
Dis Manag. 2005; 8(4):265-75 (ISSN: 1093-507X). Fuhr JP; He H; Goldfarb N; Nash DB. Department of Economics, Widener University,
Chester, Pennsylvania, USA.Use of chromium picolinate and biotin in the management of type 2 diabetes: an economic analysis.
Read more about that
Notice that Supplementation of chromium with extra amounts of Vitamin C may be useful to restrain the Cr-picolinate induced ocular changes.
|
Chromium picolinate may have positive impact on PCOS "polycystic ovarian syndrome".
Read more about that
Chromium picolinate supplementation attenuates body weight gain and increases insulin
sensitivity in subjects with type 2 diabetes.
Chromium picolinate and biotin combination reduces atherogenic index of plasma in
patients with type 2 diabetes mellitus: a placebo-controlled, double-blinded,
randomized clinical trial. Read more about that
Chromium
What is Chromium?
A mineral, is required in small quantities for carbohydrate and fat metabolism. Dietary sources include carrots, potatoes, broccoli,
whole grains, and molasses. Picolinate is a by-product of tryptophan that is paired with chromium in supplements because it is said
to help the body absorb chromium more efficiently.
What is the function of Chromium?
Chromium picolinate is said to promote weight loss, build muscle, reduce body fat, lower cholesterol and triglyceride levels, and
enhance insulin function. Chromium is necessary for the action of insulin on cells. Some evidence supports its use in patients with
diabetes, but not all patients respond; chromium is no substitute for standard lifestyle changes and drugs in the treatment of
diabetes.
What are the side effects of chromium?
Some evidence suggests that chromium picolinate damages chromosomes and may cause cancer. Some forms of chromium may
contribute to GI irritation and ulcers.
How much chromium picolinate do I need daily?
The Reference Daily Intake (RDI) for chromium has been set at 120 mcg by the Institute of Medicine. Clinical research suggests,
however, that 200–500 mcg is needed to see beneficial effects.
Why Picolinate?
All essential minerals need to be supplied either through the foods we eat or through supplementation. Unfortunately, chromium is
an essential mineral that is very poorly absorbed by the body. Researchers found that when chromium is bound to picolinic acid,
the absorption is significantly improved. Picolinic acid is a natural metabolite found in breast milk, believed to help babies better
absorb the minerals found in mother’s milk. The addition of picolinic acid to a chromium molecule results in a complex called
chromium picolinate.
Although there are other forms of dietary chromium available to consumers, research suggests that chromium picolinate is a safe
and effective form of chromium.
Chromium somehow works to increase sensitivity of insulin receptors
Chromium is needed for proper insulin function. If you are not getting enough chromium, your
insulin cannot perform as effectively as possible. Impaired insulin activity is referred to as
“insulin resistance”. If your body becomes insulin resistant, more glucose remains in your
blood stream and is more likely to be stored as fat, rather than moving into your cells to be
burned for energy.
If you decide to use one of the sliming products or fat burners, you need to
know which one is the best for your body weight loss, which one gives you
the highest results with the lowest price and effort. We are here to help
you choose the best weight loss formula for your best health and well being
Read more about.........